Wild Irish Sea Veg: Sea Salad

Wild Irish Seaweed Sea Salad is a premium mixed sea vegetable blend made from five sustainably wild-harvested Irish seaweeds: dulse (dillisk), wakame, sugar kelp, nori, and sea lettuce. Carefully chopped and combined, this traditional coastal mix brings together a variety of flavours, textures, and nutritional profiles in one convenient product.

Sourced from the clean Atlantic waters off the coast of Ireland, each seaweed in the blend is hand-harvested using sustainable methods that support marine ecosystem health and long-term regeneration. The result is a naturally diverse sea vegetable mix that reflects Ireland’s rich coastal foraging heritage.

Sea Salad is naturally rich in essential minerals such as iodine, iron, calcium, magnesium, potassium, and trace elements, along with plant-based nutrients and fibre. Each seaweed contributes its own unique qualities: dulse provides a savoury umami flavour, wakame offers a soft texture, kelp adds depth, nori contributes mild sea notes, and sea lettuce brings a fresh green character.

This versatile blend is designed for easy everyday use in the kitchen. It can be added directly to soups, chowders, stews, stir-fries, rice dishes, and salads, or used as a base for more creative plant-based recipes. It enhances dishes with natural ocean-derived flavour and nutritional value without the need for artificial additives.

Wild Irish Seaweed Sea Salad is vegan, gluten-free, and suitable for a wide range of diets. Whether you are exploring sea vegetables for the first time or looking for a convenient way to incorporate multiple types of seaweed into your meals, this blend offers a simple, balanced, and flavourful solution.