First up: please go sign the petition And visit: www.saveoursupplements.ie NUTRITION HAS ALWAYS BEEN ON A KNIFE EDGE. The nutrient content in conventionally farmed produce has declined on average 30% since the 1940’s, and many of us aren’t even cooking from scratch any longer. NOW MORE THAN EVER OUR COMMUNITIES ARE OVER FED…AND UNDER […]
When people think about digestion, they often picture the stomach simply “breaking down” food. But true digestion starts long before food reaches your stomach—and one of the most important parts of the process is something called chemical digestion. Without it, even the healthiest diet in the world may not deliver the nutrients your body actually […]
Health is always a bit suck it n see, a bit trial and error…there’s no study on earth that can tell you how a nutrient, herb or mushroom is going to behave in your body. That’s the beauty of nature, of our biology and its complexity…and it’s why we offer all of our team here […]
Have you ever thought about the health of your tongue? We all brush our teeth daily, but be honest; your tongue, which plays a huge role in our overall health,how often have you cleaned that? Enter the tongue cleaner — an ancient Ayurvedic tool that’s gaining popularity today, with celebrities talking about how its […]
Need help distinguishing good collagen from bad? The louder the hype for the latest food supplement trend the harder it can be to work through the weeds of that smart marketing language. And the supplement industry LOVES a beauty trend like nothing else. From goji berries, to Irish Moss – each of these fundamentally good […]
Protein powders have to various degrees been liberated from all the other flotsam to allow you focus on your nutritional goals. The protein content in whey is about 92% – that is to say the protein in whey isolate, the most concentrated of protein powders. Now do we like whey isolate? It may be taking […]
No matter how hard our health authorities (along with instagram influencers reading food packaging for you in their feeds) try to remove the mystery from our daily supermarket shop, the industry that puts food on your table is always one step, or seven, ahead. And with the craze in tracking macros that has swept the […]
Protein is just EVERYWHERE – from the ads for the powders, to the BUY ME labels on your high protein yoghurt, to the nutritionist tips all over insta. Protein is big business. And there’s a good reason why this hype train isn’t slowing down. Diving into protein and why – for once – this nutrition […]
Just like the little bowl of delicious you’ll create with this recipe, our Feeds partnership will be the gift that keeps on giving with fresh recipes features coming regularly to help you spice up your food game. Sign up to our veg subscription box NOW to take advantage of the 2025 fresh energy and download […]
Who’s an early bird eh? Well if you’re reading this you’re clearly someone who doesn’t like getting let down with late notice disappointments on your well planned Christmas purchases. So for you guys we’re here to reward you with a sneak peek and a few of our top tips from our 6000 product catalogue, which […]
